Thứ Sáu, 22 tháng 6, 2012

Black Bean Patties with Corn Relish and Avocado Cream Sauce


After the success of the Black Bean Burgers I went looking for other ways to incorporate black beans into our meal plan. I remembered seeing these Black Bean Patties with Corn Relish and Avocado Cream Sauce on Annie's blog and thinking that while they looked delicious SP would never eat them. Happily, I was wrong.


I absolutely loved these. I'm shocked at how much I enjoy black beans. SP was hoping these would just be burgers and he ended up eating his salad separately and making his patties into a burger on some whole wheat bread, but I enjoyed taking a bite of the patty with some of the salad, avocado cream and corn. I decided to gild the lily with my leftovers the next day and top the whole thing with a fried egg. Amazing.


This is an awesome dish, definitely restuarant-quality, and while I wouldn't call it an easy weeknight meal, it's simple to put together if you prep the bean mixture ahead of time. Unfortunately I don't have a squeeze bottle so my dollops of avocado cream are less than photogenic, but believe me, this is a truly fantastic dish. The tanginess from the lime juice works beautifully with the corn and tomatoes (I omitted the jalapeno so Baby Girl could eat it) and you can't go wrong with avocado in my book. And the patties are pretty much the same recipe as the burgers, so I knew they'd be a hit.


Baby Girl watched me make these and couldn't wait to try them, although she kept calling them chicken patties which made me laugh. She ended up eating one and a half patties, as well as two servings of corn and couldn't get enough of the avocado cream. That's my girl!

Black Bean Patties with Corn Relish and Avocado Cream Sauce
From Elly Says Opa, as seen on Annie’s Eats

For the patties:
2 (15 oz.) cans black beans, drained and rinsed
2 roasted red bell peppers, 1 coarsely chopped, 1 finely minced
2 large eggs
1 teaspoon oregano
1 teaspoon cumin
1 medium onion, finely diced
2/3 cup panko
Salt and pepper
Canola or vegetable oil

For the corn relish:
2 teaspoons canola oil
2 cups corn kernels
1 clove garlic, minced
1 jalapeño, seeded and minced (I omitted)
1 medium tomato, seeded and diced
Juice of 1 lime
2 tablespoons minced fresh cilantro
Salt and pepper, to taste

For the avocado cream sauce:
1 avocado, pitted and coarsely chopped
1/2 cup light sour cream
Juice of 1 lime
Salt and pepper, to taste

Place half the beans in a food processor with coarsely chopped bell pepper, the eggs, oregano, and cumin. Process until smooth. In a large bowl, lightly mash the remaining beans. Stir in the remaining bell pepper, onion, and smooth bean mixture. Season to taste with salt and pepper. Stir in the panko mixing lightly. Chill for 30 minutes.

While the bean mixture is chilling, heat the canola oil in a skillet over medium-high heat. Add the corn and sauté until lightly browned, 2-3 minutes. Stir in the garlic and jalapeño and cook about 1 minute. Transfer the mixture to a bowl. Stir in the tomato, lime juice, and cilantro. Season with salt and pepper to taste.

To make the avocado cream sauce, combine all ingredients in a food processor until smooth. Form the bean mixture into patties. Heat about 2 tablespoons of canola oil in a large skillet over medium heat. Add the patties in batches, cooking until lightly browned and firm, about 3-4 minutes per side. Serve the patties warm topped with the corn relish and drizzled with the avocado cream sauce.

Socializer Widget By Blogger Yard
SOCIALIZE IT →
FOLLOW US →
SHARE IT →

0 nhận xét:

Đăng nhận xét

Labels

alcohol anniversary appetizers apple artichoke arugula asian asparagus ATK avocados bacon baked potato barbecue bars bbq beans beef beets biscuits blogging event blueberries bread breakfast broccoli broccoli rabe brownies brussels sprouts Burger Friday burgers butternut squash cake carbonara carrots casserole cat cauliflower celebrity cheese cheesesteak chicken chicken salad chili Chinese chipotle chorizo citrus coconut cook's country cookies cooking light corn cornbread couscous creamed spinach Cuban cucumbers cupcakes curry dessert dip drinks dumplings easy weeknight meal eggplant eggs enchiladas fish Foodbuzz foodieblogroll freezer-friendly French toast fries fruit giada giveaway goat cheese greek green beans grill guest post ham healthy holiday Ina Garten Indian Italian kid-approved Lidia lunch mac and cheese macaroni salad make-ahead meatballs meatloaf meats Mexican muffins mushrooms oatmeal one-pot onions orzo pancakes pasta pasta salad peanut butter peas peppers pierogies pineapple Pioneer Woman pita pizza Pizza Friday pork pork chops potato salad potatoes product review pumpkin quesadillas Rachael Ray ravioli recipe recap recipe redo recipe swap restaurant restaurant knockoff ribs rice risotto roundup salad salad dressing salami sandwiches sauce sausage seafood secret recipe club shrimp side dish smoothie snack soup spicy spinach sponsored post stew stir fry strawberries stuffing summer sweet potatoes tacos take out Thai Thanksgiving toddler-approved tofu tomatoes tuna turkey vegetables vegetarian weekly menu year in review zucchini